Welcome to Evolution Mental Performance Coaching

Welcome to Evolution Mental Performance Coaching, our goal is to provide coaches and athletes with all the tools they need to take their coaching and performance to the next level. Coaching has become more complex as coaches are becoming more responsive to their athlete’s needs. Coaching today requires more than simply teaching skills and knowing the X’s and O’s of a sport. To get the most out of their athletes’ coaches need to build relationships, teach important mental skills, create a positive culture and empower leaders. The payoff for incorporating these skills in their coaching is huge for both coaches and athletes. Coaches will find their time spent with athletes will become more rewarding and many of the headaches of coaching today's athletes; disputes over playing time, self-absorbed players and poor team cohesion will become less prevalent when coaches and athletes learn to handle the peaks and valleys of performance. The bonus is that this will also payoff in improved performance on the court or on the field.

Coaches are being pulled in a lot of different directions and maintaining a balanced life is really challenging. Our goal is to help coaches by providing support and education to allow them to embed Mental Performance skills into their daily work with their teams without adding to their stress levels or needing to enroll in master’s courses.